Many of us get bogged down with bad things that happened in the past. Or maybe we just want to live in the past because it was better and simpler.

Many of us also worry about the future, a bit too much. It is good to make plans, but you are also missing out on the Now.

Today, we need to focus on being present in the present. Moments are fleeting and we will lose the precious ones if we don’t find time to appreciate them now, when they are happening.

Let’s start treating the present as if it were its namesake: a true gift. Watch here how you can do that!