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Being Present and Maximizing the Moment

Many of us get bogged down with bad things that happened in the past. Or maybe we just want to live in the past because it was better and simpler.

Many of us also worry about the future, a bit too much. It is good to make plans, but you are also missing out on the Now.

Today, we need to focus on being present in the present. Moments are fleeting and we will lose the precious ones if we don’t find time to appreciate them now, when they are happening.

Let’s start treating the present as if it were its namesake: a true gift. Watch here how you can do that!

 

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Being Present and Maximizing the Moment
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Are you dwelling on the past? Or maybe anxious about the future? Doing both are not helping you maximize what you could be doing NOW! Watch here how to be present and in the moment.
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