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Category: Health and Fitness

Dr. Jekyll and Mr. Hyde – Winning the Inner Identity Battle

Do you ever feel like two people? Like what you’re doing does not reflect who you are? Of course you do. We all do. It’s the cosmic conflict that rages on the…

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Why You Procrastinate – and How to Stop

Have you ever found yourself consistently putting off something you need to do, even though you knew that by waiting until the last minute, you were doing yourself, your colleagues…

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How “Fearless” People Deal with Fear

Everyone has that person in their life — whether it’s a mentor, a professional idol, a coach or a respected relative — who seemingly has no fear. When a crisis…

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